A yw Asodicarbonamid yn Ddiogel mewn Bwyd? Dyma Beth Dylech Chi Ei Wybod Cyn Bwyta

Hello young readers. Today we are going to discuss a food additive known as “azodicarbonamide. After FSCI reading this article you will know what you should consider before consuming food that may contain this additive.

What is Azodicarbonamide?

QFirst off what is azodicarbonamide and why are some people so concerned about it? Azodicarbonamide is a chemical that is added to food to keep it stretchy and strong and not collapse. It is most commonly found in bread pasta and other baked goods like cookies and pastries. You may have been wondering why we even need to put a chemical in the food.

Iawn azodicarbonamid helps food makers make a lot of food fast and cheap. That means they can produce more bread or pasta in a shorter amount of time.  

Why is Azodicarbonamide Considered a Health Risk?

So what about the health risks associated with azodicarbonamide? Unfortunately some studies suggest that this additive may be detrimental to our human health. For instance a study found that when rats were exposed to high doses of azodicarbonamide it led to issues in their lungs. This concerned some scientists about what it might do to people.

A note of caution: These were studies in animals not humans. We don’t know for certain whether azodicarbonamide is unsafe for humans or how much of it would be safe to consume. 

Beth Mae Arbenigwyr yn ei Ddweud?

This issue has been discussed and expressed by many experts and groups. The WHO that is international health body wants to ban certified azodicarbonamide from food and remove it. They think that it's better to be safe than sorry when it comes to our health. But the U.S. Food and Drug Administration which checks food safety in America says azodicarbonamide is fine to use in small doses.

Beth allwch chi ei wneud?

So what if you’re concerned about azodicarbonamide in your food? Food companies are using this additive because it has allowed them to operate and produce food in an easier and less expensive way. If they remove it food could become costlier and scarcer. Something to consider while deciding what to order.

And at the same time we all want to eat food that is safe and healthy for us. As consumers meaning as people who purchase food we dictate better and safe food choices. Checking the labels for food that does not contain Azodicarbonamide CAS 123-77-3 If you spot it as an ingredient you can choose to forgo that product.

How to Avoid Azodicarbonamide?

Last how do you avoid azobisisobutyronitrile in the food you purchase? The best way is by examining the food packaging labels closely. If a product contains azodicarbonamide it will appear on the ingredient label you can see.

If you don’t know what something means don’t be afraid to ask an adult for help. They can help you search for it on the internet or in a dictionary. You may also find it helpful to select foods that are marked as organic or natural.